2015 Spartan Race: training day 1

I signed up for Spartan, 
if you want run together, or cheer and take photos, 
I created a team: "Valeria Warriors" to honor our late grandma who brought this family together.

Seattle, WA, Saturday 11:15AM-4PM, run start time 1PM (IMPORTANT)
http://www.spartan.com/en/race/detail/878/overview

weight: 185 lbs (of flab)

I might consider Wisconsin Tough Mudder, too:
https://toughmudder.com/events/2015-wisconsin


Previous run photo:




by Uki D. Lucas on Friday, June 12, 2015
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My favorite quotations..


“A man should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.”  by Robert A. Heinlein

"We are but habits and memories we chose to carry along." ~ Uki D. Lucas

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