Irish Wish - romantic comedy
Hibachi - original Japanese meaning vs American adaptation
We went with my cousin, Igor, family to a hibachi restaurant. It was a great fun for both kids as well as adults.
As an anthropology nerd I wanted to explain original meaning of hibachi.
Q: What is a historical Japanese hibachi?
A: The term “hibachi” historically refers to a traditional Japanese heating device, consisting of a heatproof container made of wood or ceramic, lined with metal, and used to hold burning charcoal. It was primarily utilized for heating and cooking food. Over time, in some contexts, “hibachi” came to be associated with a style of Japanese grilling, but originally, it was a portable heater that could be used for simple cooking tasks.
Q: What is an American hibachi restaurant?
A: In the American context, “hibachi” restaurants are often referred to as Japanese steakhouses that feature a style of cooking known as teppanyaki. Here, chefs prepare meals on a large, flat iron griddle known as a teppan. The experience is interactive and theatrical, with chefs performing cooking tricks, such as flipping utensils, tossing food items, and creating flames on the grill. These restaurants focus on entertainment and the visual spectacle of cooking, which is a significant departure from the traditional Japanese hibachi concept.
Q: How do the cooking methods differ between traditional Japanese hibachi and American hibachi restaurants?
A: Traditional Japanese hibachi cooking involves direct grilling over charcoal in a small, portable brazier, emphasizing simplicity and the natural flavors of the food. It’s a more intimate and subdued form of cooking, typically done at home or in specialized establishments focusing on the culinary craft itself. In contrast, American hibachi restaurants (teppanyaki) involve cooking on a large iron griddle, with an emphasis on entertainment, showmanship, and interaction between the chef and guests. The American version focuses more on the experience than the subtlety of the flavors.
For further details on traditional Japanese cuisine and its adaptations, especially in the context of hibachi and teppanyaki, refer to culinary history texts and cultural studies resources, such as “Japanese Cooking: A Simple Art” by Shizuo Tsuji.
XylaCLC
Goat Island Skiff
The Goat Island Skiff (GIS) is celebrated for its simplicity in construction and sailing, alongside impressive performance capabilities. Designed by Michael Storer in 1993, this sailboat is known for being lightweight, easy to handle, and capable of accommodating up to four adults while maintaining excellent stability and speed. It’s particularly noted for its performance in various sailing conditions, capable of rowing effectively, and even handling a small outboard motor. The GIS features a hull weight of approximately 130 pounds, making it lighter than many racing dinghies, such as the 14ft Laser, and thus easily transportable.
The construction of the GIS emphasizes simplicity with a reduced number of parts and the use of plywood, aiming for a balance between lightness and structural integrity. The design incorporates a 105 square feet sail, optimized for efficiency and control. Its dimensions are 15’ 6” in length and 5ft in beam, with a shallow draft of 4 inches, enabling the skiff to navigate in varied water conditions.
A key aspect of the GIS is its balanced design, with minimal rocker and a hull that distributes volume evenly from bow to stern. This results in a boat that maintains course well when heeled and responds effectively to helm inputs, even at extreme angles. The design’s focus on light weight, combined with a rig that minimizes complexity and cost, has made the GIS popular among amateur builders and seasoned sailors alike.
Plans and kits for the Goat Island Skiff are available internationally, catering to DIY builders and enthusiasts who seek a blend of traditional and modern sailing experiences. The active GIS community, particularly on social media platforms, offers support and inspiration for those building or sailing their own skiff .
The Spray: Building and Sailing a Replica of Joshua Slocum’s Famous Vessel” by R.D. Culler
ASA 101
Gut microbiom
Our gut microbiom might one of the most important precursors of our good health.
Our digestion and ability to extract microelements from food, the ability to digest food without excessive gas, or consipation, all depend on our gut microbiom.
I also believe, and many scientific studies confirm it, that our ability to maintain healthy weight depends on our gut microbiom.
It takes a very long time to develop healthy microbiom, takes a week of anibiotics to kill.
As an extreme example, Japanese have guy bacteria to help digest sea weed, this might be true for almost any ethnic food. The lack of specific bacteria may result in malnutrition or digestive issues.
For the same reason I am not a proponent of elimination diet. Yes, sometimes you have to take out your favorite food such as pizza, or undercooked mushrooms, to feel better, but I believe people are going too far and hurt themselves.
Eliminating food may eliminate microbes that help process them and in the result you are able to eat less and less variety of foods.
For myself, I beleive that avoiding anitbiotics unless absolutely necessary is the first step.
Eating a variety of different foods is another step to introduce variety. This steps goes with a little relaxation of sterility of food preparation. I am fully aware that some microbes can put you in hospital, but I also think we go overboard with antibiotic cleansers, too.
I personally, try to avoid any ultra-processed foods.
I try to add variety of ethnic foods.
I already wrote about A2 milk products and kefir.
I removed any, absolutely any, comertial seed oils from my diet.
I removed any simple sugars from my diet such as fructose, glucose, etc.
Despite the fact that I love them, I limit mushrooms in my food, because I know my body does not tolerate them well, same thing for any molds.
I am considering limiting coffee, too.
Mount Si
Mount Si (pronounced Sai) is definitely one of the most recognizable landmarks in the region. It is towering over the town of North Bend and it is simply breathtaking in its beauty.
47°30'21.0"N 121°44'21.7"W
As a whole family, we have previously climbed the Little Mount Si, a smaller peak in the range, which is equally picturesque, but it is trully a baby next to the parent, the Mount Si.
Today, since Natalia was travelling to Las Vegas and girls did not want to go hiking and stayed home with Bunica, I went by myself.
I have been strugglining with health problems, whether it is pollen allergy, since the cherry trees and other bushes are in the full bloom, or some other chemical reaction, my face have been burning and bags around my eyes make me look as if I was 20 years older.
I decided that instead staying at home and feeling sorry, I will challenge myself to sweat and breath some fresh evergreen mountain air.
The trail was very busy, but when hiking alone I like saying “hello” to passing people. I also like hiking alone when I listen to a good audio book, and the book today was excellent. See my previous post on the current book.
The hike was challenging and I came back very tired, but feeling good. There is no way we would have made it with kids in a quick few hours.
I feel so happy to live right under (takes me 30 minutes to drive to) such a beautiful mountain range.
Across Islands and Oceans by James Baldwin
"Prisons come at various shapes and forms, most of them filled to the brink by the self-commited" James Baldwin
My new on the go, cafe writing setup
I promised myself that I would start writing a lot again.
Counting on having laptop with me every time is not feasible, even carrying a tablet (iPad or Kindle Scribe) is hard.
One thing I always have is my phone, so I came up with this Bluetooth keyboard solution for the back pocket of my jeans, and it works great.
Buy on Amazon: https://amzn.to/3Uf8vcX
Samsers Foldable Bluetooth Keyboard:
Uki's Amazon store items.
Sushi by Bunica
Having Bunica (my mother-in-law Zina) staying with us is wonderful.
Where is Kiana?
I came across the YouTube channel and blog of Kiana, a beautiful young lady sailing an old catamaran across the Atlantic Ocean.
Often, we procrastinate because we cannot afford the fancy boat we dream of, but the adventure awaits us on a simple, inexpensive boat we can afford now.
https://whereskiana.com/
Bound for Distant Seas by James Baldwin
I am listening to the book "Bound for Distant Seas - A Voyage Alone to Asia Aboard the 28-Foot Sailboat Atom" by James Baldwin
"Bound for Distant Seas" is a maritime adventure memoir by James Baldwin, detailing his solo circumnavigation of the globe aboard his small sailboat, Atom. Baldwin shares his experiences from preparation to completion, including challenges at sea, the solitude of long passages, the cultures he encounters at various landfalls, and the deep personal insights gained through the journey. The narrative goes beyond mere adventure, delving into Baldwin's philosophy on life, self-reliance, and the pursuit of dreams against daunting odds.
Q: Who is James Baldwin in the context of sailing?
A: James Baldwin is a renowned sailor and author in the sailing community, known for his extensive solo voyages and contributions to sailing literature. Baldwin is particularly celebrated for his ability to undertake long-distance sailing adventures on a modest budget, demonstrating that such feats are accessible to individuals willing to embrace simplicity and the challenges of the sea. His works, including "Bound for Distant Seas," inspire and inform both seasoned sailors and those dreaming of casting off the dock lines for distant horizons.
Q: What can readers learn from "Bound for Distant Seas"?
A: Readers can learn a multitude of lessons from "Bound for Distant Seas," ranging from practical sailing techniques and preparations for extended voyages to deeper philosophical reflections on life's purpose and the value of pursuing one's dreams. Baldwin's narrative encapsulates the essence of adventure, the resilience required to overcome adversities at sea, and the transformative power of solitude and self-discovery. Additionally, the book serves as a guide and inspiration for those yearning to explore the world by sail, emphasizing the attainability of such ambitions with determination and resourcefulness.
Q: How does "Bound for Distant Seas" contribute to the genre of adventure and sailing literature?
A: "Bound for Distant Seas" is a significant contribution to the genre of adventure and sailing literature, offering a unique blend of thrilling sea voyages, insightful personal reflections, and practical sailing wisdom. Baldwin's articulate narration and deep connection with the sea enrich the reader's understanding of the complexities and rewards of solo sailing. His story adds a valuable perspective to the body of maritime literature, highlighting the indomitable spirit of human adventure and the profound lessons learned in the pursuit of one's passions on the open ocean.
Cherry blossoms and a black bear while riding a motorcycle
Yesterday was the last of several sunny days, and since I did not ride my new motorcycle much, I decided to go for a sunset cruise in the region's forested canyons.
Unlike riding offroad, for which my knobby 250cc is designed, cruising streets is quite a bad experience. The bike shakes and vibrates at speeds up to 30 mph, and I did not even attempt anything above 40.
On the motorcycle ride, I went to Snoqualmie Falls and stopped by several spots by the river.
In The Fall City, there are rows of cherry trees by the river, and I was glad I went, as in a few days, I would have missed them. It was beautiful.
On the way back, after sunset, I saw a large black bear in the middle of the road. I had to slow down and rev my engine for the bear to finally disappear into the forest. What is fantastic is that it was just a short mile from my kid's school.
47°34'15.6"N 121°58'58.8"W
Active retirement plans
Nevertheless, I have been contemplating the possibility of kicking the bucket early and whether I will be able to live long enough to enjoy an active retirement. I will be approaching the retirement age in a decade when kids reach college age.
My favorite quotations..
“A man should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.” by Robert A. Heinlein
"We are but habits and memories we chose to carry along." ~ Uki D. Lucas
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